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Check out this great listen on Audible. Great for beginners and all levels. JOIN DREAM LIFE CLUB | $33/mo. The more we relax, the more we return to our true selves. New episodes on Sun…13-Minute Meditation for Turning Awareness into Action. Great for beginners and all levels. Here you'll find content on: self development, self love. Shuni Mudra: This mudra symbolizes patience and discipline, and helps generate a feeling of stability. Download the audio to this self love. The holidays are here which means many of us hav…Sound Healing Guided Meditation by Leeor Alexandra. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Healing Meditation. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. . Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Download our App for free:Apple iOS: Play (Android): 10 minute guided meditation for healing, letting go, and inner peace. Unsubscribe at any time. . Deep breath in. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. You can grab a pillow or blanket but all you need is your breath. Here you'll find content on: self development, self love. Here you'll find content on: self development, self love. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. Written and Narrated by John Davisi. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. . . . The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Get 10. Meditation Exercises. . The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Guided Meditation - 14 Minute Beginners Guided Meditation#melissawoodhealth #guidedmeditation #meditation* LIKE, COMMENT, AND SUBSCRIBE *-----. Guided Meditation for Sleep & Deep Relaxation 🌙. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. Sharing my Sunday reset routine & how I plan and stay organized with my life. Here you'll find content on: self development, self love. How much do you really know about yourself?. . March 29, 2022 March 27, 2022 by Alice Lalicon March 27, 2022 by Alice Lalicon10 Minute Guided Meditation for Positive Energy, Peace & Light. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Guided Meditation for Self Love. Powerful Guided Meditation for Healing & Letting Go. Use this as a da. 6M views 2 years ago. Guided Sleep Meditation. Here you'll find content on: self development, self love. Get access to monthly live events, accountability check-ins, masterminds, and an exclusive community where you can find support, connection, and empowerment as you go after the life you want. How to Meditate (w/ Mudras) - Lavendaire. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Shop; About; Dream Life Club; Podcast; ResourcesGuided Meditation for Depression and Anxiety - 20 minutes of powerful mindfulness meditation & guided imagery for when you're feeling depressed or anxious. What is Global Rank? This podcast is one of the top most popular shows out of 3,104,856 podcasts globally, ranked by Listen Score (the estimated popularity score). . A 10 minute guided meditation for healing, letting go, and inner peace. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Vision Board Pictures. November 4, 2022 by Olivia by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. Oct 24, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Guided Meditation for Anxiety & Stress. Use these morning affirmations to raise your vibration & manifest more abundance i. . In this episode, we present powerful guided morning meditation for positive energy, refreshing your energy with visualization and positive affirmations. Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—li. . Try a loving-kindness meditation with Headspace co-founder and former Buddhist monk Andy Puddicombe. This is a 30 minute meditation focussing on emptiness and stillness and is great for calming and quieting mind chatter. If you would like to get a free guide meditation for relaxation and stress relief then go to access to over 60 exclusive guid. Life is an art. Use this meditation for your da. Share. Pinterest. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 August 25, 2022242: Becoming the Person You Want to Be. Today. We provide self-empowerment opportunities through self-care activities in a safe space where everyone has the freedom to be their authentic selves. Be present and grateful for this moment. Guided Meditation for Sleep & Deep Relaxation 🌙. guided meditation Archives - Lavendaire guided meditation 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration October 4, 2023 by Olivia. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty. It is through re. . DOWNLOAD NOWOct 31, 2023 - lifestyle design & personal growth | blog, youtube channel, podcast | the lavendaire lifestyle | self help, self development, self improvement. You're worthy of loving yourself. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels. 99/year or $399. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Together, mindfulness meditation allows us to mentally train our brains to become aware of ourselves in order to promote relaxation. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Here you'll find content on: self development, self love. . . I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. See more ideas about mindfulness, mindful living, meditation. Download the audio to this self love. Embrace the discomfort as a catalyst for transformation and growth. Make it your masterpiece. Use headphones for a better experience. . Cost: $69. While several types of mindfulness meditation exist, such as breathing-focused exercises, visualizations, body scans, and sensory. . 10 Minute Guided Meditation for Positive Energy, Peace & Light. Share on Pinterest. It's time from some self-love. Self forgiveness is the start of creating space for new. Great for beginners and all levels. Length: Three to 25 minutes. Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min) September 8, 2022 August 25, 2022 by Olivia August 25, 2022 by OliviaGuided Meditations are an ideal way to meditate for both beginners and the more experienced. Start with episode 181, in which she chats with Jasmine Lipska about pleasing. Sep 4, 2022 - Explore Muas Kiab's board "Prescription Pad" on Pinterest. Fitness Vision Board. This. Video: How to Meditate; Zenfriend meditation timer; Synctuition binaural beats app* (3 free tracks) What are binaural beats; How to use binaural beats; Sudio bluetooth headphones* (code AILEEN for 15% off) “Meditation Relaxation” on Spotify; Calm app; Headspace app; Spotify: Guided. Here you'll find content on: self development, self love. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. . Enjoy a 20 minute guided meditation by Lavendaire, a popular YouTube creator and podcaster, to boost your positive energy, relax your mind and body, and cultivate peace of mind. . Download the audio to this guided meditation. Do this everyday for 21 days to reprogram your mind for positive thinking, and invite positive energy &. Start your day on the path of self-healing with this 30 minute Morning Meditation that is designed to build your own innate ability to heal yourself. . Latest was Self coaching and reflection with Nate Sleger - Part 2/2. Here you'll find content on: self development, self love. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. . In this vlog, I'm sharing my experience and lessons learned through this challenge. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. 10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration. GreenHouse is a social impact incubator for students and community members who want to create environmental or social change, with their early-stage business venture ideas. 2M views • 2 years ago 20:03 Guided Meditation for Positive Energy, Relaxation, Peace 🌤. ‎Health & Fitness · 2021Learn to forgive, take back control over your life and write a new ending for yourself. We’ll start with bringing awareness to. 1. This 15-minute meditation will help you relax and release tension f…00:13:00 - Cultivate more self love, self confidence &amp; self worth with this 12 minute guided meditation with positive affirmations. When autocomplete results are available use up and down arrows to review and enter to select. Jo. Here you'll find content on: self development, self love. 10 Minute Guided Meditation for Positive Energy, Peace & Light The Lavendaire Lifestyle 234: Janet Wang. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Guided Sleep Meditation. Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. Sound Healing Guided Meditation by Leeor Alexandra. January 3, 2022 January 3, 2022 by Olivia January 3, 2022 by OliviaGuided Meditation for Sleep & Deep Relaxation 🌙. April 11, 2022. Our stories are never finished and are still being written in every day of our lives. Here you'll find content on: self development, self love. Most of our paths aren't are straight or easy as they seem on the outside. Show notes available at lavendaire. Hi loves! I'm excited to share with you this 12-minute guided meditation to help you cultivate more self love. June 18, 2021 by Olivia. Inspo Board. Tap into today’s new moon energy with my live guided meditation, journaling & intention setting ritual 💫 Get access to the replay: can help reduce stress and improve focus and productivity, according to Clarke. 13:46. In this episode, we present a powerful guided meditation for anxiety and stress. Heal your heart & emotional wounds with positive energy visualization,. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and. Hi loves, good morning! I'm excited to share with you this 5-minute guided meditation that will refresh your energy with visualizations, positive affirmations, and help you cultivate gratitude, positivity and motivation for your day. Get the Lavendaire Starter Kit. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Touch device users, explore by touch or with swipe gestures. For Artists Developers Advertising Investors Vendors Useful links Support Free Mobile App Listen to this episode from The Lavendaire Lifestyle on Spotify. Pretty Words. 1. Make it your masterpiece. April 11, 2022. Learn how to relax and release tension from your mind and body with this 15 minute guided meditation by Lavendaire. 236: Manifesting Your Best Year: The Magic of October in Numerology with Joy Woodward. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Guided Meditation for Anxiety & Stress; Share on Facebook. When autocomplete results are available use up and down arrows to review and enter to select. 2. Categories Health & Wellness, Meditations Tags lavendaire, meditation, morning routine, 5 minute meditation, daily affirmations, daily meditation, guided meditation, meditation for beginners, morning meditation, positive affirmations, positive energy Leave a commentLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. 💖 Download the Healing Workshop Workbook: my steps to healing your past wounds and emotional trauma. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. Experience Deep Relaxation with Om Namah Shivay and Tibetan Bowl Sound Experience Deep Relaxation with Om Namah Shivay and Tibettian Bowl Sound meditation meditation music meditation for sleep meditation music relax mind body meditation for anxiety meditation music for positive energy meditation guided meditation for. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. Clear the clutter of your mind, slow down the momentum of your day, and sleep peacefully. Make it your masterpiece. This healing meditation will help you cultivate. A 10 minute guided meditation for healing, letting go, and inner peace. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep. Guided Meditation for Courage & Confidence. October 4, 2023. Use this meditation for your daily. Show notes available at lavendaire. 00:20:46 - Hi loves! This week&#8217;s podcast episode is a break from our regular interview schedule. . Share. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day. 212: Finding Inner Peace with Meg Josephson. For more peaceful guided mediation sessions for beginners, try guided meditation for self-love or guided sleep meditation. Subscribe. Shop now - start date: April 12, 2018You are watching a live stream of San Juan Capistrano, California USA, for people who enjoy watching trains. Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Here you'll find content on: self development, self love. . Join our community/see our products: did a 40 day meditation challenge (vlog + lessons) May 19, 2021 by byMeditation is the art of achieving mental clarity, calmness, and stability. Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Take 3 deep breaths with an open mouth exhale. 6M views 2 years ago. Listen to this self-love meditation daily to build self-confidence, self-worth and self-esteem. Relax and release tension from your body + mind as you observe your physical sensa. . New episodes on Sundays. Listen to this episode from The Lavendaire Lifestyle on Spotify. . Sound Healing Guided Meditation by Leeor Alexandra. Powerful positive affirmations for self love, self esteem, confidence & self worth. Check out our podcast conversati. Subscribe. 10 Minute Guided Meditation for Positive Energy, Peace & Light March 16, 2023 March 11, 2023 by Olivia Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. . April 11, 2022. This is an exclusive cut of my interview in the documentary Love Heals. June 3, 2023 by byPowerful Guided Meditation for Healing & Letting Go. com 2 of 4 Meditation: Grounding Through Body Awareness Rest here for a moment, finding a balance between these two breaths Grounding exhale, upward lifting inhale (pause 3-5 breaths) Now take your attention a more towards the exhale. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. This meditation includes gentle neck stretches, full body relaxation, positive affirmations and visualization. – Listen to 10 Minute Guided Meditation for Positive Energy, Peace & Light by The Lavendaire Lifestyle instantly on your tablet, phone or browser - no. In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after. New episodes on Sundays. Eating Healthy. com. There are lots of benefits to meditation, such as decreasing anxiety,. Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. Leeor is on the crystal singing bowls, while I will be lightly guiding the meditation. Read more. Explore. In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. In this episode, we present an empowering 10-minute guided meditation for positivity,. New episodes on Sundays. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. “In the Zen tradition, this. This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. 250 episodes. comLyrics, Meaning & Videos: what to do when you feel like doing nothing (unmotivated, burnt out, unproductive), Guided Meditation for Positive Energy, Relaxation, Find the lyrics and meaning of any song, and watch its music video. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hi loves! I'm excited to share with you this 15-minute guided meditation to help you release tension from your mind and body. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. . The organization mission is to inspire women to achieve a life full of health and love. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. Life Vision Board. 174: Guided Meditation for Self Love The Lavendaire Lifestyle Mental Health Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Here you'll find content on: self development, self love. lavendaire. The Lavendaire Lifestyle is a podcast about personal growth & lifestyle design. . Listen to this daily to manifest more abundance and opportunity in your life. Categories Meditations Tags sound therapy, lavendaire meditation, leeor meditation, return to self, crystal singing bowl, singing bowl,. Enjoy this 15 minute guided meditation to help relieve stress and anxiety. Are you enjoying our guided. 47K views, 896 likes, 498 loves, 201 comments, 831 shares, Facebook Watch Videos from Lavendaire: Download the audio for this guided meditation →. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. This guided meditation will gently ease you into a state of blissfully deep relaxation. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Read more10 Min Guided Meditation for Positivity, Gratitude & Joy | Raise Your Vibration236 episodes. ) On November 22, GreenHouse held their 30th annual Social Impact Showcase at United College, celebrating the next generation of innovators. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE. Here you'll find content on: self development, self love. Great for beginners and all levels. . Use this meditation for your daily practice or whenever you need guidance towards relaxation, positivity, and inner healing. Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. Gyan Mudra: This mudra generates knowledge, wisdom, creativity and calmness. . Tonight, I have a treat for your bedtime routine. Here you'll find content on: self development, self love. New episodes on Sundays. A guided sleep meditation to unlock your full potential before sleep. You’ll soon receive an email with a link to download your Guided Meditation for Anxiety & Stress. Which ones will you try? Read moreIn this episode, we present powerful guided affirmations for self-love, self-esteem, and confidence. . In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and light. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. . Close your eyes and release all the negative thoughts that you have been holding on to. It helps more than you know <3 The post 168: Guided Meditation for Positive Energy appeared first on Lavendaire. Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Meditation Corner. Guided Meditation for Positive Energy. Get organized with your life in 2020! Here are productivity tips that you can implement to get your life together and organize your life. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire. If you liked it, pl. Deep breathing, a heart meditation, visualization, pos. Does worrying drain your energy and take away yo. Thanks Skillshare f. Hi loves! This week's podcast episode is a break from our regular interview schedule. Download the audio to this guided meditation. . Guided Meditation for Courage & Confidence. Watch more from Headspace:. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations Great for beginners and all lev. Great for beginners and all levels. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. The Lavendaire Shop. This healing meditation will help you cultivate gratitude, self forgiveness, and perspective for your journey. 1. – Listen to Sound Healing Guided Meditation ft. Use this as a da. Read morePowerful Guided Meditation for Healing & Letting Go. November 4, 2022. In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & joy to. October 4, 2023. New episodes on Sunda…10 Minute Guided Meditation for Positive Energy, Peace & Light. . October 4, 2023. New episodes on Sundays. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Then relax and listen as Tania Joy Antonio, author o. Besides her YouTube channel, Aileen runs The Lavendaire Lifestyle Podcast, where she discusses personal growth and lifestyle design. Inner Child & Countertransference Inner child is a person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. 937K views 8 months ago. Here you'll find content on: self development, self love. comSharing new holistic wellness habits that could improve your life. Aug 29, 2022 - Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. An original 5 minute guided meditation spoken by a team member from our channel, to be used before you sleep. Heal your heart & emotional wounds with positive energy visualization, energy. Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra. Powerful positive affirmations for self love, self esteem, confidence & self worth. The higher, the more popular. 🌤 Download the audio for this guided meditation → Good. Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself 💞This video was so fun to make. Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Download… 174 – Guided Meditation for Self Love - The Lavendaire Lifestyle (پادکست) | Listen NotesFeeling lost or wondering "what should I do with my life?" Here are 7 exercises to help you figure out what to do with your life! Thanks Skillshare for partn. Download our App for free:Apple iOS: Play (Android): Allow this Original 10 minute guided meditation (recorded by us) fill you with feelings of gratitude. Here you'll find content on: self development, self love. A 10 minute guided meditation for healing, letting go, and inner peace. 🌤 Download the audio for this guided meditation → this 10 minute meditation for positivity, gratitude & joy to he. A guided meditation to recognize our mental chatter & practice letting it go from Cal Poly Counseling Services RIO Week 2. April 11, 2022 by Olivia. Download the audio to this guided meditation. Hi loves! Enjoy this free 20-minute guided meditation for sleep & deep relaxation. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. June 3, 2023 by Olivia by Olivia8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas. Here you'll find content on: self development, self love. New episodes on Sundays. April 13, 2022 by Olivia by OliviaLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. . The more we relax, the more we return to our true selves. Best Harshad Manglani Podcasts For 2023. Touch device users, explore by touch or. . Lavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Heal your heart & emotional wounds with positive energy visualization, energy healing heart chakra tapping, and positive affirmations. In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Daily Calm: 10-Minute Mindfulness Meditation; Headspace: 1-Minute Guided Meditation; Goodful: 5-Minute Meditation; Lavendaire: 20-Minute Meditation; Living Better: 15-Minute Body Scan A 20-minute guided meditation to nurture your body, mind, and soul. This includes full body relaxation, visualization, and positive affirmations. November 4, 2022 by Olivia. How to level up your self care routine & get ready for a new year glow up! Thanks to iHerb for sponsoring this video. March 16, 2023 March 11, 2023 by March 11, 2023 bySound Healing Guided Meditation by Leeor Alexandra. Use my code LAVENDAIRE for 25% off on orders $100+ on iHerb! →. Thanks to AMD for sponsoring this video! To learn more about this and other AMD Ryzen™ powered laptops, visit #AMD #Ryzen. If you feel stress, anxiety or maybe just want to find some inner peace then this 17 Minute guided meditation will help you instantly relax into a blissful s. Make it your masterpiece. Updated monthly. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. 🌤 Download the audio for this guided meditation → Enjoy this 10 min meditation for positive energy,. Great for beginners and. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. and deep breath out. This 15-minute meditation will help you relax and release tension from your mind and body. Latest Episode. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. June 18, 2021 by Olivia. Use headphones for a better experience. Are you enjoying our guided. Feel empowered with this 15 minute guided meditation for courage & confidence to go after your dreams. Use this meditation to cultivate gratitude, positive energy, and peace. 9M+ YouTube subscribersLavendaire is a channel about personal growth & lifestyle design, where I share knowledge and inspiration on creating your dream life. Great for beginners and all levels. A 10 minute guided meditation for positive energy, peace, and light, including full body relaxation, visualization and positive affirmations. Powerful Guided Meditation for Healing & Letting Go. Health & Fitness. Hi loves! I'm excited to share with you this 20-minute guided meditation to nurture your body, mind, and soul. Time to read: 3 min. This means having forgiveness for yourself - and taking care of yourself first. Receive our free bundle of curated resources & downloads to help you create your dream life. . com 3 of 6 Visualizing Your Peaceful and Beautiful Place or golden leaves fall around you as you sit under the shade and watch the golden orange sun pass over the horizon into twilight. Download the audio to this guided meditation. Share. Read more. Hosted by YouTuber & entrepreneur Aileen Xu, this podcast shares weekly inspiration on how to create your dream life. In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace.